I believe the answer is within 30 minutes after exercise.
There are two optimal windows of recovery following a hard workout that play crucial roles in helping the body recover as quickly as possible. The first window of recovery begins within 30 minutes following prolonged exercise. The second window for optimal recovery is from one hour to three hours post workout.
Answer:
Microtubules are filamentous intracellular structures that are responsible for various kinds of movements in all eukaryotic cells. Microtubules are involved in nucleic and cell division, organization of intracellular structure, and intracellular transport, as well as ciliary and flagellar motility
Centrioles are cylindrical structures that are made up of protein tubes called microtubules. Specifically, nine groups of three microtubules, known as triplet microtubules, are linked together to make the walls of the cylinder.
Hope it helps :)
Idk tbh I just need to answer for I can get help
