My answer would be '<span>Why are physical fitness programs necessary for improving student health?' Because in the article it discusses a 'room for improvement' when talking about how many children are doing the 'quota' of </span>exercise.
To increase their range of motion. This also helps prevent soreness and cramping.
It will get ur heart pumping for a better flow to ur muscles
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Pro: physical education allows for students to take a mental break and become active which promotes a healthy lifestyle, better circulation and oxygen increase with exercise has been proven to aid In learning.
con: If not done correctly or with a well educated teacher p.e can be harmful to physical and even mental health of children who are not athletic.
<span>All of the above
</span>They all work together.
