Answer: physical, mental, and social
Explanation: The health triangle consists of three sides: Physical Health, Mental health, and Social health. I hope this answers your question!
Answer:
IEEE
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Explanation:
because it is
The principle of overload states that the body adapts to every stimulus. Every stimulus needs adaption and in order for a muscle (including the heart) to increase strength,a greater than normal stress or load on the body is required for training adaptation to take place - a different stimulus is required.
Different stimulus can be doing the same workout but in smaller time frame (next stimulus can be to run 5km for 25 minutes, if you have run last time for 30 minutes), or every routine can be done more times...Also changing the workout type is way of changing the stimulus (you can incorporate in you workout routine different sports: running, swimming, hiking..for example).
Venus return is the rate of the blood flow that leads back to the heart. It usually normally limits cardiac output.
The pump is when your muscles will swell up during your workout, which is caused from the excessive amount of blood going into the muscle and filling it up the same way you would kinda fill up a water balloon.
A Respiratory Pump is one of those abdominal and thoracic structures that cause the expansion and contraction of the lungs.
Gravity is the phenomenon by which two bodies having mass are litarally just attracted to each other.
Hope this helps:)
