It’s the third: Telophase 1
Journaling helps organization
search studytee on the net for how to get good grades and how to take notes
Answer:
Andy remains protected from PTSD even after multiple traumas in life because of avoiding events, places and objects that trigger the memory of trauma. He also took psychotherapy including cognitive behavior therapy and eye movement desensitization and reprocessing (EMDR). He took healthy diet and exercise regularly to develop mental and physical strength.
Explanation:
PTSD is post traumatic stress disorder which occurs due to traumatic events and symptoms arise after re-experiencing the event, flashbacks of event, bad dreams and frightening thoughts. Avoiding the places, objects and people who gives a flashback of the trauma, taking psychotherapy to handle flashbacks and triggers well, EMDR therapy to desensitize retina and change the way how you react are some approaches used by Andy to protect himself from PTSD. He also focused on good health i.e. healthy dietary intake, good sleep schedule, and regular exercise.
These should be taken in the morning before breakfast. Food should be in the stomach to prevent stomach upset. These also should not be stopped abruptly. Your doctor will help you to taper off the dosage when it is time for you to be finished taking them.
Substance abuse problems may begin before or during an eating disorder, or even after recovery. Those struggling with co-occurring substance use and disordered eating should speak with a trained professional who can understand, diagnose, and treat both substance use disorders and eating disorders.
Up to 50% of individuals with eating disorders abused alcohol or illicit drugs, a rate five times higher than the general population. Up to 35% of individuals who abused or were dependent on alcohol or other drugs have also had eating disorders, a rate 11 times greater than the general population.
The substances most frequently abused by individuals with eating disorders or with sub-clinical symptoms include: alcohol, laxatives, emetics, diuretics, amphetamines, heroin, and cocaine.
Eating disorders and substance abuse share a number of common risk factors, including brain chemistry, family history, low self-esteem, depression, anxiety, and social pressures. Other shared characteristics include compulsive behavior, social isolation, and risk for suicide.
As with eating disorders, early intervention of substance use is essential.
THINGS TO CONSIDER WHEN SEEKING PROFESSIONAL INTERVENTION
Find an eating disorder specialist that can also address substance abuse/dependence.
Research levels of care and treatment providers to determine a plan that fits your specific needs.
Most eating disorder treatment facilities are equipped to deal with patients who abuse over-the-counter diet pills, laxatives, emetics and diuretics, but not all are able to accommodate the patient that requires medical detoxification.
Educate yourself, be proactive, and know that both these disorders are treatable.
