Answer:
C. Both represent major components of the FITT principle.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health.
Progression and variation are similar because both represent major components of the FITT principle.
A healthy self-esteem is important to which of the following
B. Mental and emotional health
Answer:
the principles and regulations established in a community by some authority and applicable to its people, whether in the form of legislation or of custom and policies recognized and enforced by judicial decision.
any written or positive rule or collection of rules prescribed under the authority of the state or nation, as by the people in its constitution.Compare bylaw, statutory law.
the controlling influence of such rules; the condition of society brought about by their observance:
maintaining law and order.
I know it covers defects or conditions that subsstantially impair the use, value or safety of a new vehicle
B, not having too much or too little of any type of food best describes the term balance in menu planning
