Oranges are healthy because they have vitamin C in them which is good for your immune system.
Milk is healthy because it has calcium which is good for your bones.
Fish is healthy because is has vitamin B which promotes cell health.
Is this feeling something you would like to talk about?
answer:
cobolt
explanation:
Cobalt has the least requirement a day for an individual, at only 0.0015mg for both men and women. It can be obtained from fish, nuts and green leafy vegetables. Cobalt is utilized in the body to nourish digest and process vitamin B12. In extension, cobalt serves to treat diseases such as anemia and several dangerous diseases. Cobalt also helps in repairing of myelin, which surrounds and guards nerve cells. It serves in the production of hemoglobin (red blood cells).
It’s says select vocabulary terms from the one listed in the lesson, if you could provide those words I’ll be happy to help :)
