Become familiar with recommended caloric guidelines.
Set a goal to eat more fruits and vegetables.
Explanation: To prevent chronic illness through proper nutrition, Mason will need to seek professional help that will list guidelines for how he should eat. Mason should familiarize himself with the recommended calorie guidelines because he will be able to eat properly to achieve his goal. In addition, Mason should eat lots of fruits and vegetables that will provide many nutrients and vitamins needed for your health. Mason should also avoid sugary foods with high amounts of salt and trans and saturated fats.
1. The profit/ deficit of a business
2. Distance above/ below the Earth's surface
3. depth of the ocean
4. Timeline of history
5. golf scores
The term "I" message is used in communication to denote a communication that style focuses on the feelings or beliefs of the speaker rather than thoughts and characteristics that the speaker attributes to the listener.
The following is the best example of "I" message : I feel frustrated when you teach me about not drinking. Correct answer: C With this sentence the speaker express his/her own feelings and thoughts.