When eating out I want to actively think about choosing the healthiest meal. For example, If I'm going out to eat dinner, I want to choose a side or appetizer that has a good amount of healthy vegetables and less sugar or unhealthy condiments. I can choose to eat something a little unhealthy since I don't eat out everyday, but I still eat something that isn't completely greasy.
Recall a time when you recognized a false body image in the media. Describe the event and highlight one or more methods the media used to create the unrealistic depiction.
