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Afina-wow [57]
3 years ago
5

Your heart rate measurement when you are not exercising is your _____. resting heart rate target heart rate maximum heart rate n

one of the above
Health
2 answers:
Nuetrik [128]3 years ago
5 0

Answer: resting heart beat

ExplanatioIn order to have an effective workout, Most of health experts recommend that we target our average heart rate from 55 % to 85% of our maximum heart rate for at least 20 - 30 minutes

It will greatly lower the risk of heart disease and increase metabolismt

olchik [2.2K]3 years ago
3 0
It is your resting heart rate
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Moderate-power action is generally comprised of activities that get your pulse up to half to 60% higher than its rate when you are very still.

"Various gatherings have somewhat various suggestions," says Travers. "Yet, by and large, they exhort 150 minutes of the week, or around 30 minutes five days every week, of moderate-force movement. In the activity world, we consider this whatever gets your pulse up to 50 to 60% higher than your resting pulse."

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2 years ago
Gender expression meaning
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Most thigh injuries are the result of
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1-How does the omiyage culture affect the way the soft cream flavors
matrenka [14]

Answer:

The correct answer is - option D. it increases interest in the soft cream flavors because people want to find out what  makes a place famous.

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The omiyage culture or concept explains that the people travel suppose to bring some gift from the place they visited, specifically edible item easily wrap and famous for the particular place they visited.

On the basis of the concept of the omiyage, we can say that this concept increases the interest in the flavors of soft creams due to the people wanted to try and find something that is famous for the place.

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