Evaluating your skills is a key component to a successful physical activity action plan. Assessing yourself through physical tests (e.g. weight and girth measurements) could give you an idea what exactly you want to happen in your training program. Aside from knowing your structure, you should also assess yourself if you are fit enough or you have certain medical conditions that would prohibit you from performing certain activities (e.g. high blood pressure, hypertension).
In doing so, you not only ensure the success of your training action plan, but you also secured your safety before executing the activities you assigned for yourself.
The correct answer for above statement is:
<h3>gender</h3><h3>blood type</h3><h3>age</h3><h3>Explanation:</h3>
Blood alcohol content (BAC) is the result of alcohol per unit of blood in the bloodstream that is consumed by the person.As you grow, the intoxicating influences of alcohol become frequently proclaimed.Ethanol is extremely water soluble. Because females usually have a lesser water content in their bodies than men, they normally relinquish a higher BAC if they drink alcohol at an alike rate to their male matches. The extra you weigh, the higher water you lead to having in your body, which has a diluting impact on the alcohol you use.
Answer:
Maximum and Target Heart Rate Target heart rate during moderate intensity activities is about 50-70% of maximum heart rate, while during vigorous physical activity it's about 70-85% of maximum.
Explanation:
Drinking alcohol while you are underage can lead to jail and is dangerous when you are young
Smoking is very addictive and can result in lung cancer
Experimenting with drugs can be deadly
Being encouraged to fight someone can lead to an assault charge
Stealing something on a dare can lead to imprisonment or a fine or both
Having sexual relations before you are ready or before you want to can lead to pregnancy and STDs