Answer:
The benefits of physical activity that contribute to health and wellness are below.
Explanation:
Physical activity helps and improves your health, as it allows for good cardiovascular health, respiratory health, and many more.
Physical activity helps and improves your mobility because it allows for your muscles to allows be broken down and fixed again, and it allows for your joints to be lubricated.
Physical activity helps and improves your Mental health because exercise releases serotonin (the feel-good hormone). It also can help you get your mind off negative things.
Physical activity helps and improves your sleep because when you exercise, you become tired. Allowing for a long and great sleep time (be sure not to exercise too hard before bed, as that can have the opposite effects).
And finally, Physical activity helps and improves your weight because it can help you lose weight. If you're struggling with weight loss, try to go on short walks every day, and you will see the weight drop. (But be sure to have a good and healthy diet along with exercise).
Answer:
It is C. frequency, intensity, time, and type
Explanation:
Hope this helps!! :)
Answer:
Qualitative research im pretty sure
Explanation:
Answer:
*To minimize financial loss to the institution
* Continue to serve customers and financial market participants
* Mitigate the negative effects disruptions can have on an institution's strategic plans, reputation, operations, liquidity, credit quality, market.
* Ease confusion by providing written procedures and participation in drills
Explanation:
Business continuity planning (BCP) can be described or is known as the process, involved in creating a system of prevention and recovery from potential threats to a company. The plan ensures that personnel and assets are protected and are able to function quickly in the event of a disaster.
It should be understood that, a business continuity plan outlines procedures and instructions an organization must follow in the face of such disasters. This include business processes, assets, human resources, business partners and more
In conclusion, the main goals of a business continuity plan are to improve responsiveness by the employees in different situations, ease confusion by providing written procedures and participation in drills and help ensure logical decisions are made during a crisis.
