1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
Cancer would definitely need to be focussed on, air pollution is a known cause of cancer
<span>Obtaining informed consent and conducting research interviews is the answer
Hope this helps!</span>
Answer:
Clear their airways
Explanation:
Make sure to apply pressure on there back and attempt to clear the airways therefore you will give the person a larger space in their oaesphagus to help the oxygen to continue to flow
Answer:
A. Athletic performance peaks in both men and women between ages 20 to 30
