Answer:
The skills you would require to become an advanced martial artiest would be,
you would need to have peace and know how to keep your temper in check.
you would need discipline and high confidence along with a good amount of focus lots of clear goals and the most important one you need respect for not only you but also for others.
you need self in forced skills.
200 and 500 meter run?? That’s wat yuh mean rii
The late stage is where the body and the mind start to fail. It could take weeks or maybe years to get to this stage.