Answer: Good hand washing involves wetting hands with warm water, lathering hands, scrubbing hands for 20 seconds, rinsing hands, and then drying them. Children should pretty much do the same thing as the good hand washing steps.
Aneeds a full plan is needed because you just can't go off low calories alone she needs a chart for what she eats from morning noon and night and stick with diet and exercise is also a necessity
