Answer: Prophase
Explanation: Prophase, is the first and longest phase of mitosis. First, chromtain condense it into chromosomes and the nuclear membrane breaks it down.
I looked up your question just now and found this sight that has plenty of answers in it. https://www.britannica.com/place/Appalachian-Mountains
Hope this helps.
✧･ﾟ: *✧･ﾟ:* *:･ﾟ✧*:･ﾟ✧
Hello!
✧･ﾟ: *✧･ﾟ:* *:･ﾟ✧*:･ﾟ✧
❖ Structures called spindle fibers are attached to the centromeres. Spindle fibers divide the genetic material in a cell (sister chromatids).
~ ʜᴏᴘᴇ ᴛʜɪꜱ ʜᴇʟᴘꜱ! :) ♡
~ ᴄʟᴏᴜᴛᴀɴꜱᴡᴇʀꜱ
The answer is tomatoe juice... I think
