The FITT principles are a set of guidelines for how long and how hard to exercise that participants can follow. Frequency, Intensity, Time, and Type are all abbreviated as FITT.
<h3>What are some examples of the FITT principle?</h3>
Frequency: Increase your heart rate three to six days a week. The degree of intensity will depend on how fit you are right now. Aim for 70 to 80 percent of your maximal heart rate for a high-intensity workout. Time: Set aside 20 to 30 minutes for each workout.
<h3>What makes the FITT principle so crucial?</h3>
When used correctly, FITT truly gives you the ability to push yourself just far enough to advance without endangering your health.
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<u><em>An act that is performed only by a human being and thus is proper to man. When a human being does such acts, they are called acts of man but not human acts. ... Acts of man, therefore, are acts shared in common by man and other animals, whereas human acts are proper to human beings.
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<u><em>Please mark as brainliest</em></u>
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c. critical
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Data that must be retained for legal reasons is considered _____critical_________ data.
The retention of data is a way of helping protect an organization's data and avoid economic, civil, and criminal penalties that increasingly accompany poor data management practices.
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I think it's 0 poveety
Explanation:
i might be wrong but I think it might be right
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I would say that Glen is responsible for all of the damages that are caused to Hank's land because the cows belong Glen and it is Glen's responsibility to fix things that are broken on his land so that way the animals don't escape. There fore I would say that Glen is responsible for the damages because he failed to keep his cows under control.
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