Answer: Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Explanation: Helped by a resource online
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If you were to drink 1 liter of Mountain Dew, how many calories would you consume?
nutrition label for 1 liter of Mountain Dew
- 110
Three or four times a week
The circulatory and respiratory system are connected at the lungs. The circulatory needs oxygen form the lungs to pump the blood around the body and the respiratory system supplies the oxygen and gets the oxygen from the air into your bloodstream