Answer:
If you hear a loud noise that awakens you while going to sleep and you feel as though you had not even been asleep, then you were most likely in which Relaxed wakefulness state.
Explanation:
"Relaxed Wakefulness is a daily recurring brain state and state of consciousness in which an individual is conscious and engages in coherent cognitive and behavioral responses to the external world."
Well it would be practice. setting goals to practice certain things such as study for a subject or train for a certain sport is really what would get you on track
Answer:
the protocols are not to get hurt anywhere
Explanation: