Sushi: It's not deep-fried or smothered in sauce, and most types of sushi have no added fat. It can also be a good source of omega-3 fatty acids from the fish.
Tuna: Tuna, for its part, is a source of high-quality protein with almost no fat. It contains all essential amino acids required by the body for growth and maintenance of lean muscle tissue.
Salmon Fish: Salmon is rich in long-chain omega-3 fatty acids, which have been shown to reduce inflammation, lower blood pressure and decrease risk factors for disease.
Eggs: Eggs are a low-calorie food rich in protein and other nutrients. Eating eggs may support weight loss, especially if a person incorporates them into a calorie-controlled diet. Research suggests that eggs boost metabolic activity and increase feelings of fullness.
Red Kidney Beans: Being rich in protein, fiber, and so-called slow-release carbs, kidney beans are particularly effective at maintaining healthy levels of blood sugar when included with meals. Kidney beans are an excellent dietary choice for diabetics and those who want to stabilize their blood sugar levels.
The answer is True, you don't want the blood to go the opposite way<span />
A genetic test to detect predisposition to cancer would likely examine the APC gene for involvement in colorectal cancer.
Adenomatous polyposis coli is known as APC. An individual has a higher lifetime chance of developing many colorectal polyps (from ten to hundreds) as well as colorectal cancer if they have a genetic mutation that interferes with the operation of the APC gene. Colon cancer can strike anyone at any age, but it often strikes older persons. Small, benign (noncancerous) cell clusters called polyps commonly grow on the interior of the colon as the first signs of the condition. Some of these polyps may eventually develop into colon cancer.
To learn more about colorectal cancer and APC here,
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