Answer:
a. Mild
Explanation:
Mild anxiety is considered normal because all people manifest it at various times in their daily lives. It is usually triggered by external factors that cause stress, whether positive, such as marriage or travel, or negative, such as financial and family problems.
Mild anxiety can be understood as normal anxiety, while the disorders themselves have high levels of anxiety, which causes intense psychological distress. A certain level of anxiety, besides being normal, is also desirable as it motivates us to new achievements, increases our productivity and learning. Normal anxiety does not hinder the individual from fulfilling his obligations or carrying out activities with which he is accustomed. An example of this is what is happening to the student exposed in the above question, as his anxiety does not hinder him from studying and even motivates him.
They are sugar and starches like bread,rice etc.
