Fruits, grains, protein, dairy, vegetables
Enjoy and have a great day! I hope this helps :)
Hi there! Some types of foods that should generally be avoided several hours before exercise are :
* Fried or very fatty foods ( Fries, Fast Food)
* Dairy Products ( Milk, Yogurt. etc.)
* Alcohol
* Carbonated Drinks ( Soda, Sparkling Water.. etc. )
These foods can slow down your workout, cause discomfort when exercising , and even make you sick.
Hope this helps!! : )
It should be true positive
Four types of hospital
government hospital, general hospital, specialty hospital, university of college medical center
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Answer:
have you done anything that bothered her lately?
Explanation:
