An example of health promotion is educating people about substance abuse
Answer:
omega -3 fatty acids
Explanation:
this is the most important nutrient when it comes to cardiovascular health.
Learning by doing exercises or playing games; commonly used in schools.
muscular strength pushup pullup
The long term ill-ness one you would have had time to prepare for, but it doesn't make it any better. It just seems to not hurt as long. You'll be sad for a couple of days. The sudden unexpected one will tear you apart. You'll be shocked and for that you'll wonder, why them and how. You'll most likely be very sad for a long time.