Skill related fitness abilities, also known as performance fitness, is the ability to preform during games or sports. Physical related fitness abilities refers to your ability to perform physical tasks efficiently in day to day activities. I hope that helps!
Exercising can help him. Cutting out fast foods and some carbs too can also help <span />
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A <u>holistic </u>approach to health looks at health and the individual as a whole rather than piece-by-piece.
Answer:
Exercise. Exercise is one of the most important things you can do to combat stress. ...
Consider supplements. ...
Chew gum. ...
Spend time with friends and family. ...
Laugh.
Be happy.
Do meditation or yoga
Explanation:
HOPE IT HELPS YOU
A persons ability to transport oxygen to the body.
