8-10 hours. It helps you take in information and remember things if your brain is well rested and you don't have to force yourself to wake up.
Answer:Skill-related fitness is broken down into six different components; agility, speed, power, balance, coordination, reaction time. These skill-related components are movements that are necessary for an individual to successfully demonstrate a variety of motor skills and movement patterns
Explanation:
The Pan Hellenic games is the collective name for four separate sports in ancient Greece. Those four games included chariot racing, boxing, wrestling, and various foot races
Binet and Simon designed a test of intellectual abilities in order to :
identify children likely to have difficulty learning in regular school classes
They hope to solve this problem and find a way to help them achieve the predetermined standard
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