The answer is A. selecting a variety of foods at each meal
Our body need a wide variety of nutrition that is impossible to obtain from only one source of food
In order to balance our nutritional intake, we need to eat a healthy-selected different variety of foods
As for question number 7 this is how you can be cool take it from someone who has had a personal experience with trying to be cool well for one just be your self and others can accept you for who you are or not accept you but at the end of the day you’re going to be worrying about trying to be cool and the people you tryna be cool for going to still be living there life not worried I pray this helps .
ʜᴇᴀᴛ:
So you could feel warm and not freeze to death.
Pᴀɪɴ:
So you get to know if something in your body is wrong.
Answer:
Almost every thing you do affects your health whether it's a healthy improvement or not. just depends on what you do. eating healthy is one of the things I try get into a habit with. when you eat healthy it strengthens your bones, helps you grow, etc. I also try to do this because it can have some serious repercussions on your health. another thing I tend to do alot is excersizing. it's a really good thing for every to get into the habit of doing. it helps you stay in shape. not only that but if you dont start exercising earlier on you can have some more consequences. if you dont excersize, later on in your life it can take toll. one of the major things is your bones becoming weak. when this happens your bones break easier, no one wants that. these are some of my habits and its affect on my health.
hope this helps!
