According to the ACSM, fitness is defined as your ability to? A. Perform moderate or vigorous physical activity throughout your

Question

3 years ago

11

According to the ACSM, fitness is defined as your ability to? A. Perform moderate or vigorous physical activity throughout your

life. B. Perform daily tasks without being overly tired. C. Perform planned and unplanned activities. D. All of the above

Health

2 answers:

myrzilka [38] · Answer 1 · 2022-03-11T01:23:03+03:00

myrzilka [38]3 years ago

6 0

The answer is A: Preform moderate or vigorous physical activity throughout your life.

almond37 [142] · Answer 2 · 2022-03-10T23:41:24+03:00

almond37 [142]3 years ago

3 0

Answer:

A.) Perform moderate or vigorous physical activity throughout your life.

Explanation:

The ability to perform moderate to vigorous levels of physical activity without undue fatigue and the capability of maintaining such ability throughout life.