Answer:
Improving cardiovascular fitness can reduce your risk of developing heart problem by increasing the efficiency of your heart, lungs, and blood vessels. Developing muscular strengths helps to build strong, healthier muscles and bones. This helps to develop good posture and relieve back pain. You'll have more stability, balance, and flexibility, making injuries and falls less likely. Sleep is important because it enables the body to repair and be fit and ready for another day. Getting adequate rest may also help prevent excess weight gain, and increased illness duration.
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pandemic is used to describe a disease that affects the whole country or the entire world. while epidemic is used to describe any problem that was grown out of control.
It can cause or strengthen labor contractions during childbirth, and control bleeding after childbirth. It can also be used to induce abortion.
Answer: C
Explanation: criticizing will lead to conflict, only having people that are in a clique will not give the chance of meaningful friendships, friends that only lash out often will always have hurt feelings.