A long-distance runner who wants to achieve his personal best time at the next cross country meet should focus on training with aerobic activities to accomplish this goal. <span />
<span>89 (33%) drowning deaths occurred in people aged 55 years and over ... We are pleased to present the Royal Life Saving National Drowning Report 2015. ... 1. Real people and families not statistics. Each and every case contained within .... of all drowning deaths in this age group occurred in areas deemed to bioregional.</span><span>
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Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
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Answer:
the answer is D) a structure composed of a number of tissues that work together to perform a specific task.
Explanation:
all organs work together to keep us healthy. that's why they're called "organ systems." a system works together!
