Answer:
im pretty sure the answer is c
answer:
F-frequency
I-intensity
T-time
T-type
Explanation:
F-How often you will exercise.
I-The amount of effort or work that must be invested in a specific exercise workout.
T-How long each individual session should last.
T-The type of exercise will you be doing
I hope this help
It really depends due to the fact that many people learn differently some people are fast learners, some are slow paced and others are just in between. Independent study’s is good for going at your own pace without anyone pushing you.
