<span> Wear your hand over the area of pain.
Press without hurting yourself.
Fold in the direction of pain.
<span>Breathe deeply.</span></span>
The only one that would make sense not doing is breathing in slowly because you want the medicine to go in quickly to the airways and not get stuck in your mouth.
Responsible friends would never engage you in risky behaviours, especially in sexual ones. Responsible friends are most likely not to do this kind of things, but you also have to be responsible.
Hope it helped,
Happy homework/ study/ exam!