The correct answer should be low to moderate intensity and long duration. For weight loss, it's better to do something at a lower intensity but for a long time than to do something quickly but pushing yourself. That's why cardio exercises and running is great for losing weight. It helps you work at your own pace and you can do them for a long time.
The term that is false would be B.
Betty should not go swimming immediately, the waters might not be safe and if she is alone, no one would be able to help her if something went south.
Answer:
I believe the thinnest layer is called the cuticle, while the thickest layer is the dermis.
Explanation:
Answer:
Eating disorder
A condition characterized by irregular or abnormal eating habits.
Kübler-Ross was a psychiatrist who studied how we people deal with sorrow (after losing beloved ones, by knowing that we are ill or that we are going to die, etc.). There are five stages which people in this situation normally experience (but not obligatory):
(1) DENIAL
This is the first phase. It is filled with strong emotions and the dominant one is the shock and, after that, denying. Acknowledging tragic events and facts is very disturbing for our mind and it tries to protect itself.
(2) ANGER
Although we can be denying certain things for a long time, in the end, we realize that it won't help and things won't change. In this stage, our minds and our body respond with fury. Individuals tend to think that it is unfair that it happens to them.
(3) BARGAINING
In this phase, a person will desperately try to "negotiate" with the aim to change the outcome. We start to regret the things we did or didn't do earlier, we are ready to do anything and bear anything, just to make the things right.
(4) DEPRESSION
For the first time, we actually see the present moment and we feel all the grief we have been trying to deny or fight. A person is tired of the battle from the three previous stages and we assume our sorrow. It results in a depression, but this is a normal reaction in this kind of situation.
(5) ACCEPTANCE
Finally, after all the stages one has been through, he/she acknowledges reality. We accept the things as they are and we learn to live with them. It doesn't mean that we stop being sad, we have just passed through all the process and our life continues.
