Weight training, weight lifting, power lifting, and bodybuilding are all similar because they share a common goal: to create a physical challenge and improve someone's health (either physically or mentally).
However, although they are similar and focus around body power, different training approaches can be used.
Weight training: can include dieting, changing sleep schedule, and exercising consistently.
Weightlifting: using dumbells, weights, bars, etc, to achieve muscles in parts of the body such as arms or back
Powerlifting: Similar to weight lifting, just more extreme.
Body building: Creating a muscular and fit body, by weight/power lifting, eating healthy, and working out.
Answer: True
Explanation:
Many people look up to certain celebrities and want to follow their examples. Even the bad ones. Peer influence is very real and very active in schools and even at works. Children will follow their friends example even if they know it is wrong, simply because of peer pressure
I am about 100 percent sure its D
Explanation:
It is essential that every community takes an active role in preventing natural disasters. First, it is essential that all citizens are aware of the natural disasters that can occur in the region in which they reside and what are the ways to prevent them.
For this, it is necessary that the information is clear and easily accessible to all citizens, for that it is necessary to use more than one communication channel, so that there is a greater dissemination of information and integration of the community in attitudes that support reducing the consequences of a natural disaster.
For example, in places with risk of fire, it is ideal that the entire community has the necessary clothing in their homes, such as fire extinguishers, alarms, etc.
In places where there is a risk of flooding, there must be awareness of the population that greater care should be taken with the treatment of waste, etc.
The ideal then is to know the problem in depth to develop solutions to reduce and prevent risks, for this the community can develop awareness campaigns for people, rules of conduct, fines for non-compliance, etc.
Answer: Cardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time.
