You didn’t put the choices down
Progressive muscle relaxation (PMR) is a deep relaxation technique that has been shown to effectively relieve insomnia and symptoms associated with certain types of chronic pain. The correct option is C.
<h3>What is insomnia?</h3>
Insomnia is a sleep disorder that causes difficulty falling and/or staying asleep. The condition can be short-term (acute) or chronic (chronic).
Progressive muscle relaxation (PMR) is a deep relaxation technique that has been shown to effectively relieve insomnia and symptoms associated with certain types of chronic pain.
Thus, the correct option is C.
For more details regarding insomnia, visit:
brainly.com/question/816019
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Did you get any vocabulary to choose from? Or your supposed to fill it in yourself?