Answer:
The answer is A which is true.
The option that isn’t a habit of healthy goal setting is D. Goal allow individuals to track their progress against others.
Your personal health is based on you as a person, not the records or plans of others. While there is a basic set line of what is healthy and what isn’t, each and every individual has different needs to achieve their best self. Comparing oneself to others not only lowers ones self esteem and empowerment, but isn’t healthy since someone else’s life isn’t applicable to yours. You are in charge of your own health and shouldn’t feel obliged to follow someone else’s plan or goals.
I hope this helps! :)
Being overly stressed can lead to anxiety attacks, depression, and in extreme cases hallucinations
The correct answer is B.
Air pollution can cause cardiovascular diseases as the pollutants in the air can damage your heart and lungs. This isn't always the case but if you live in a highly polluted area you are running the risk of developing a cardiovascular disease as well as other diseases related to the inhalation and exposure of toxins and chemicals in the air.
