1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
The vaccines that are required by law, according to the Childhood Vaccine Injury Act of 1986 are:
1. Diptheria, Pertussis and Tetanus Vaccine (DTP, DTap, DT, TT or Td)
2. Measles, Mumps and Rubella Vaccine (MMR)
3. Chickenpox Vaccine (Varicella)
4. Rotavirus and Pneumococcal Conjugate Vaccines
5. Haemophilus Influenzae type b Vaccine (Hib)
Healthy families will engage in active lifestyles together. They will eat healthy foods and have family meal times. They will engage in family activities that will strengthen and bond the family.
Answer D. is not true.....
