Surprisingly chocolate actually contains a fair amount of iron. Red meats are known to contain iron, one thing in particular is blood (yes that is sometimes eaten, and it contains a lot of iron). Such organs of animals that are high in iron include the spleen and or marrow.
If you wish to go vegetarian red veggies tend to be high in iron, one in particular are beets (yes, i know, they aren't red until processed)
Fungal hyphae extend continuously at their extreme tips, where enzymes are released into the environment and where new wall materials are synthesised. ... So, in effect, a fungal hypha is a continuously moving mass of protoplasm in a continuously extending tube.
The answer is b. Hope this helps :)