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dybincka [34]
3 years ago
12

If you want to perform a bicep curl, what should you do after performing a short cardiovascular warm up? A) Run one mile. B) Per

form the bench press. C) Perform the bicep curl with your maximum repetition weight. D) Perform the motion of a bicep curl with little or no weight.
Health
1 answer:
riadik2000 [5.3K]3 years ago
6 0

Answer:

D. Perform the motion of a bicep curl with little or no weight.

Explanation:

I majored in Health

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HELP PLEASSEE!!!
Anna11 [10]

Answer:

C

Explanation:

If you are 12-17 years old, then this is the answer. Otherwise D if you're 18-40, and B if you're 5-11. Hope this helps.

4 0
3 years ago
The incidence rate of a nonfatal disease is 500/100,000 person-years. People usually have the disease for an average of 3 years,
MaRussiya [10]

Answer:

The prevalence of the disease is 0.015

Explanation:

Mathematically,

Disease Prevalence (P) = Incidence (I) * Average duration of the disease (D)

From the question, the Incidence is 500/100,000 person-years

Duration of the disease = 3 years

Prevalence = 500/100,000 * 3 = 0.015

8 0
3 years ago
I need to create a lower body workout and I need to know which muscles these exercises work on (like triceps, biceps, quads, etc
Amanda [17]
Knee raises work the obliques and hip flexors
Wall sits work the glutes and the core
Lunges work the calves, quads, hamstrings, and back muscles
Legs lifts work the glutes, and lower abdominal as well as obliques
Heel raises work your calves
Steps up work your quads, hamstrings, and glutes
Squats work the glutes, Maximus, minimus
Explanation: I’m a body builder
5 0
3 years ago
Read 2 more answers
The starter phase of a fitness program is important because it
nadezda [96]
⇒ aids  the performer in preparing  physiologically for exercise reducing the chance of joint and muscle injury.
⇒ prepared the body for exercising the blood flow to the muscles allowing them to loosen up which can raise the flow of oxygen to muscle cells.
7 0
3 years ago
How does the circulatory system interact with the digestive system
Alenkasestr [34]
The soluble products of the digestive system (i.e.glucose) are moved into the circulatory system and transported to organs to perform a function (i.e. muscles for respiration)
3 0
3 years ago
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