<u>The moment when I felt confident about a decision made by me:</u>
It was during my 12th standard, I was about to decide if I have pursued Engineering or Medicine. Many of my relatives suggested me to go for Medicine, as they thought it is the only profession where you could make more money and be successful.
My passion is to become an engineer. I was too confident and thus opted for Engineering, though my parents were unhappy with the decision. But as soon as they saw my progress in studies, as well as my project, works they understood me very well and supported a lot. At last, after my graduation, I was happy that I had gone through all the negatives and got a good job.
Regular exercise can boost your immune system and help fight off infections. Exercise allows immune cells to perform effectively — it increases blood flow, reduces stress and inflammation, and can strengthen antibodies.
D.<span> use slow bouncing movements to warm up and stretch before each workout, follow a plan that includes proper sets and repetitions, adjust your workout and form as needed, and workout every day</span>
