Answer:
Stretching increases your range of motion and prevents injury and muscle strains. “Adequate warm-up has been shown to lower risk of injury for land sports and water sports,” says Weber. Water safety: Wear a life jacket when you're on or in the water. Even the best swimmers can become fatigued and get into trouble.
Hope this helps, brainliest please?
Premenstrual syndrome affects a high percentage of woman of childbearing age with many woman feeling mood changes in the day before menstruation
Well having a blanced diet between junk and healthy food would be the best way to keep healthy
I believe the answer is C
Explanation:
Carbohydrates contain 4 kcal per gram.
Proteins contain 4 kcal per gram.
