1. Eat right. Egg, spinach, Dark chocolate, milk.
2. Include lean protein in your diet<em>, beef, pork, egg whites.</em>
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Safety ... im pretty sure. <span />
Answer:Smooth muscle is called involuntary muscle because you can not control this type of muscle movement. These muscles line internal organs, blood vessels, and organs such found in the digestive and reproductive systems.
Explanation:
Sewage systems can be regulated and controlled
