There are various benefits of training heart zone through physical activities.
Benefits of good physical and healthy body and reduce the chances of heart diseases will experience by Chris for training in his target heart rate zone. . Brisk walking, swimming and running are the examples of physical activities that Chris can do to train in his training heart rate zone.
Moderate aerobic activity is good for targeting heart zone in which the individual do at least 150 minutes a week of moderate aerobic activity such as brisk walking or swimming as well as Vigorous physical activity in which an individual do at least 75 minutes a week of vigorous aerobic activity such as running so we can conclude that there are various benefits of training heart zone through physical activities.
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One of the main important factors that affect the blood alcohol concentration is the gender depending upon the person who is consuming alcohol is a male or a female
Explanation:
The most common facts is that the male body have more water and less fat than the female body and since the alcohol travel fast into the fat cells and they are considered to have more blood alcohol concentration than the male and hence it causes adverse effect in the females body
Hormones can also impact the way in which the alcohol is broken down in the body there are many other factors that affect the blood alcohol concentration like the the number of drinks consumed the weight the food in the stomach and the time in which the alcohol is consumed
Calm them down & make them take slow breathes
I believe 60 minutes a day :)
Hope this helps :D
Answer: loss of money because you waste the money on alcohol
Explanation:
