Different exercises are needed to improve different muscle groups.
what’s are the statements, they’re not listed ..
Answer:if I was you I would try and calm down take a few deep breaths and go for a short walk or something to try and keep your mind off of what's bothering you. Sometimes you just have to take a break because whatever is making your mental health bad could get worse if you dont try to talk to someone about it or try and clear your mind if it's your thoughts...
Explanation:
True. Biking or walking exercises the leg muscles more than riding in a car would.
Stressing could cause many things, which may include you getting very emotional because you are all caught up in your mind you are stressing and keeping it all jumbled up which could make your mental state worse.
