Reproductive-age females will benefit the most from iron supplement. During menstrual cycle women get to lose some amount of blood, they need more irons to replace the lost irons because the body uses irons to make extra blood for a woman and her baby too when the woman is pregnant. Iron also helps move oxygen from your lungs to the rest of the body and to the baby. Thus, getting enough iron can prevent conditions of too few red blood cells that can make a woman tired (a condition known as anemia).
Answer:
Identify and avoid risks to yourself, the person affected and third parties. Request support early (first aiders, AED, emergency number 144). Be “suspicious” and primarily assume it is something serious. Deal quickly with any chaos and cope with the situation.
<h2>Please mark me as brainlist. </h2>
Answer:
Physical,Mental, Emotional or Social
Explanation:
It means something bad I’m life like sex and race
You might be depressed
Signs of depression are:
-Sad, empty, or anxious. It will continue over time without getting better or going away.
-Helpless, worthless, or guilty. You may feel bad about yourself or your life, or think a lot about losses or failures.
- You may be pessimistic or believe that nothing good will ever happen. You may even think about suicide.
-Irritable. You may get restless or more cranky than usual.
-Less interest in activities. Hobbies or games you usually enjoy may not appeal to you. You may have little or no desire to eat
-Less energetic. You may feel extremely tired or think more slowly. Daily routines and tasks may seem too hard to manage.
-Trouble concentrating. It could be tough to focus. Simple things like reading a newspaper or watching TV may be hard. You may have trouble remembering details. It might seem overwhelming to make a decision, whether it's big or small.
-Changes in the way you sleep. You may wake up too early or have trouble falling asleep. The opposite can also happen. You may sleep much longer than usual.
-Changes in appetite. You may overeat or not feel hungry. Depression often leads to weight gain or weight loss.
If you feel like you may be depressed please seek professional help. There's help for you and ways to be treated. If you are having any thoughts of suicide, please call the suicide hotline at <span>1-800-273-8255</span>
