She should include the ingredients needed to make the recipe, the directions to make it, and how many servings it makes
Cheryl needs to be more cautious on the things she is eating. Nutritious is a important part, and especially protein, which comes in meat.
By balancing this vegetarian diet, and consulting doctors, it could be healthy, yes. But the way she is addressing it, no it is not healthy.
Answer:
Each essential amino acid must be supplied at the intestine from the diet or from the rumen microbes. The cow also requires “nonessential” amino acids but can make them in sufficient amounts to meet needs.
Explanation: