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lana [24]
3 years ago
13

Why is it important to be physically fit and how can we stay fit?

Health
1 answer:
Misha Larkins [42]3 years ago
3 0

Answer:

important for your physical and mental health

Explanation:

you can stay fit by doing something simple like going for a walk, riding your bike, or taking the stairs instead of the elevator. exercising also releases hormones that make your body and mind feel good!  

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seraphim [82]

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4 0
3 years ago
Which of the following strategies can individuals use to decrease their chances of fatigue during exercise?
Klio2033 [76]

Answer:

A. Alternate between light and more intense exersize

Explanation:

Alternating between heavy and light exersize gives us enough time to catch our breath, far longer that what only 15 seconds would give.

4 0
3 years ago
Passing with two hands makes it easier to ball fake? <br>•true <br>•false ​
enyata [817]

Answer:

True

Explanation:

3 0
3 years ago
Who should determine when a child should start eating solid food
ratelena [41]

Answer:

Age.

Explanation:

Without consideration of the age of a child, a mother or doctor is tactless in determining that a child should eat solid food. A child must be given liquid and light food like cerelac, porridge (home made), etc at the early age due to vital nutrients in there necessary for the child at that age

8 0
1 year ago
Read 2 more answers
Which diet has followers who tend to be healthy but find difficulty following the diet in many parts of the u.s.?
8_murik_8 [283]
<span>Which diet has followers who tend to be healthy but find difficulty following the diet in many parts of the u.s.?
</span>- high protein low carb diet

<span>To eat a balanced diet, one must do all of the following things except
</span>consume exactly 3 meals per day.
(<span>You can make several "small" meals)</span>




4 0
3 years ago
Read 2 more answers
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