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lana [24]
3 years ago
13

Why is it important to be physically fit and how can we stay fit?

Health
1 answer:
Misha Larkins [42]3 years ago
3 0

Answer:

important for your physical and mental health

Explanation:

you can stay fit by doing something simple like going for a walk, riding your bike, or taking the stairs instead of the elevator. exercising also releases hormones that make your body and mind feel good!  

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HELP I WILL NOT OPEN LINKS!!!
Lilit [14]
Justin,

I’m worried about your health, have you considered cutting the tobacco out of your life. There are so many chemicals in cigarettes that it dulls your taste buds. Don’t you want to quit just so you could taste better. Also smoking can lead to erectile disfunction so if you plan on getting married I’d try getting some nicotine gum. Short acting nicotine replacement therapies can help you overcome intense cravings. Give your mouth something to do to fight a tobacco craving. If that doesn’t work then you can try going for a jog short burst of physical activity can make a tobacco craving go away. Get out once in awhile Justin! Smoking may have been your way to deal with stress. Resisting a tobacco craving can itself be stressful. Another thing you can try is to just take the edge off stress by practicing relaxation techniques, such as deep-breathing exercises, muscle relaxation, yoga, visualization, massage or listening to calming music. Or even Join an online stop-smoking program. Or read a quitter's blog and post encouraging thoughts for someone else who might be struggling with tobacco cravings. Learn from how others have handled their tobacco cravings.
3 0
3 years ago
This hard but flexible structure is found in the nose and ears.
ExtremeBDS [4]

Answer:

cartilage

Explanation:

3 0
3 years ago
Select four traits or behaviors that are influenced by parenting style.
n200080 [17]

Answer:

attitude toward self

level of rebelliousness

development of healthy relationships

level of responsibility

Explanation:

Four traits or behaviors that are greatly influenced by parenting style such as  attitude toward self , development of learning disabilities , development of healthy relationships  and level of responsibility. A parenting style is a style of representing standard strategies that parents used in the process of child rearing. The above four behaviours greatly influenced by the parenting style. Due to parenting style, the children have attitude toward itself, also develop rebelliousness nature in children. They also produce healthy competition as well as responsibility.

3 0
3 years ago
Which of these foods contribute to performing well while exercising? (Select all that apply.)
wel

Answer: 1 - oatmeal

2 - potato chips

3 - chocolate

4 peanuts

Explanation: I have given my answer from more amount to less amount

3 0
3 years ago
Read 2 more answers
which region of the brain plays a critical role in integrating information and sending appropriate signals to autonomic centers
just olya [345]

The brain region that plays a key role in integrating information and sending appropriate signals to autonomic centers is the amygdala. The amygdala receives sensory information from multiple pathways.

The amygdala, also known as the 'fear center' is located in the medial temporal lobe.

The amygdala receives sensory information from subcortical and cortical processing pathways, which is associated with the threat, and then orchestrates reactions by controlling the autonomic center.

The amygdala is involved in the perception of different emotions (e.g., anger, fear, sadness, etc).

Learn more in:

brainly.com/question/14397911

4 0
3 years ago
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