were trained in mindfulness meditation
<span>Mindfulness refers to the psychological process of being able to focus on one's experiences in the present moment. This can be developed by practicing meditation and other forms of training. Mindfulness meditation often involves a person focusing on his/her breath and physical sensations, and also of his/her thoughts and feelings, without passing judgment on them as either good or bad. </span>
The term "crisis" refers to <u>"any time when a stressful situation exceeds one's ability to cope."</u>
Crisis happened whenever an unpleasant circumstance surpasses one's capacity to adapt.
The word crisis in Chinese is shaped with the characters for danger and opportunity. A crisis displays a hindrance, injury, or risk, yet it likewise offers an open door for either development or decay.
We frequently think about a crisis as a sudden surprising disaster, for example, an auto collision, catastrophic event, or another disastrous occasion. In any case, emergencies can extend considerably in sort and seriousness.
A test subject i think but idk
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