<span>Aerobics is freestyle or free form of exercise in adults life. Basic steps are like normal dance step and it is easy to do whenever we are getting free time. Abdomen and waist reducing and controlling fat are major reasons for doing aerobics regularly. Swing arms, rotate hands, swing leg front-back are very famous and helpful to shape our body.</span>
Answer: Friday
Explanation: Worship: Prayer. The three religions all have a holy day of the week reserved for prayer and rest. The Jewish Sabbath (Shabbat) extends from sunset on Friday to sunset on Saturday. The Christian holy day is Sunday, and the Islamic holy day Friday.
Answer:
Topical retinoid
Explanation:
Topical retinoid is a lotion, cream and gel that is being made from vitamin A that is used for the proliferation and used to reduce the keratinization of the skin cells that independent for their functions as a vitamin. Many of the branding creams contain retinol content int their products.
Uses:
To reduce the moderation of acne, pimple, etc.
It is being used to reduce the scars.
But sometimes it can irritate the skin specially sensitive skin.
It can increase the chances of sin burn with some people.
