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uysha [10]
3 years ago
14

What type of stretch is best included as part of a warm up? 1.Static 2.Dynamic 3.Isostatic 4.Ballistic

Health
2 answers:
Alja [10]3 years ago
7 0

Answer: I THINK ITS 4

Explanation:

storchak [24]3 years ago
3 0
A complete athletic warm-up should incorporate about 5-10 minutes of low-to-moderate-intensity swimming, jogging or cycling, followed by dynamic stretching.
2. Dynamic is the correct answer
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Write a one page report on your favorite sports team. You can include in report: favorite player, championships, history of team
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3 years ago
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5 0
3 years ago
Read 2 more answers
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kozerog [31]

answer:

F-frequency

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T-type

Explanation:

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I-The amount of effort or work that must be invested in a specific exercise workout.

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I hope this help

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