2 years ago

What type of stretch is best included as part of a warm up? 1.Static 2.Dynamic 3.Isostatic 4.Ballistic

Health

2 answers:

Alja [10]2 years ago

7 0

Answer: I THINK ITS 4

Explanation:

storchak [24]2 years ago

3 0

A complete athletic warm-up should incorporate about 5-10 minutes of low-to-moderate-intensity swimming, jogging or cycling, followed by dynamic stretching.
2. Dynamic is the correct answer

You might be interested in

When alcohol is consumed the heart function increased and the ability of the heart to contract and move blood is increased

White raven [17]

Its true alcohol causes bad reactions to the heart and blood reproduction and circulation

7 0

3 years ago

Read 2 more answers

What should I do move on or what?

nika2105 [10]

Answer:

Move on

Explanation:

Because it's for the best

6 0

2 years ago

Read 2 more answers

Which phrase best defines stress?

ss7ja [257]

D. a condition characterized by delusions and confused thinkig

6 0

2 years ago

Can anyone tell me how to get rid of pimples in a natural way

kolezko [41]

Always wash your face at night and i’m the morning. don’t use product with oil because it will cause build up and clog your pores which creates outbreaks. drink LOTS of water!!

8 0

2 years ago

Vaccinations were first used in what time period?

laila [671]

Vaccinations were first used in the year 1796.

4 0

2 years ago

Read 2 more answers