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Nadya [2.5K]
3 years ago
15

Identifying stressors often involves looking for

Health
1 answer:
shusha [124]3 years ago
6 0
Patterns in responses  <span />
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Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional
nekit [7.7K]

Specificity principle: This principle states that strength must be stimulated through specific training, to achieve specific goals and obtain an exact result. For example, if you want to increase your calf muscle strength, it is necessary to establish specific training with a number of specific repetitions, specific interval and specific equipment for this result to be achieved.

Principle of progressive overload: This principle states that the intensity of the training should be increased in a progressive way, as the muscle gets used to the intensity that is being applied at the moment. This is because, the muscles get used to the intensity of the exercise and start to show no more results, being necessary to increase this intensity so that the muscle continues to be stimulated.

Principle of individuality: Affirms that each exercise must be established individually for each person and muscle. This allows the training to be established taking into account the individual's goals, needs and wants in relation to the stimulated muscle.

Variability principle: It states that in the beginning, training to stimulate muscle strength should be performed in short periods, so as not to overload the muscle and cause injuries. Once the individual is adapted to this period, this time may vary according to this adaptation, preventing the muscle from becoming stagnant.

Maintenance principle: Affirms that, once the muscle is stimulated to the point that the individual has reached its goal, the training intensity can be reduced to a level that allows the muscle to stagnate, that is, the individual will train just to maintain what has already been achieved.

Reversibility principle: It states that if the training is interrupted and the individual does not maintain, at least, at least one maintenance training, his muscle will fully return to the stage it had before starting to train muscle strength.

6 0
3 years ago
How you can cure cancer
Afina-wow [57]
Is this for your personal knowing or school work
3 0
2 years ago
Read 2 more answers
What disease can be caused by the deficiency of vitamin A and E​
artcher [175]

Answer:

Ataxia

Explanation:

Ataxia with vitamin E deficiency (AVED) is a rare inherited neurodegenerative disorder characterized by impaired ability to coordinate voluntary movements (ataxia) and disease of the peripheral nervous system (peripheral neuropathy).

8 0
2 years ago
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The registration (permit) issued by the registration branch of the drug enforcement administration (dea) must be renewed how oft
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The Drug Enforcement Administration (DEA) is a US government law implementation organization under the U.S. Bureau of Justice, entrusted with fighting medication sneaking and use inside the United States. 
Registration is an allow issued by the enrollment branch of the Drug Enforcement Administration that must be recharged every year. A doctor must get a yearly allow for opiate enrollment.
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3 years ago
Which bone do you look at to asses the sex of a skeleton?
Jobisdone [24]
Pelvic bone, male's are wider
4 0
3 years ago
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