Nutrient-dense foods are foods that are very healthy and you can typically eat more of these foods than calorie-dense foods. Calories give energy, whereas nutrients give you other things your body needs to survive such as protein, iron, etc. Some calorie-dense foods are extremely healthy, and some calorie-dense foods, like meat, is very unhealthy. Spinach, which is very healthy, is very nutrient-dense because it is made up of 49% protein. Steak, which is unhealthy, is very calorie-dense and fattening. Not all calorie-dense foods are unhealthy or healthy, because not all calories are created equal.
Answer:
"Beauty is in the eye of the beholder"
Explanation:
Well, I don't know how old this saying is but I've heard it a lot.
"Beauty is in the eye of the beholder"
well, if you didn't understand it, it means that whatever you see as beautiful may be different from someone else's point of view. Just because you think one way someone else may think another way.
Oh, and congrats! I would be happy instead of confused! : )
Hope that helps! : )
The what now? I'd answer that if you told me what it was.
