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wlad13 [49]
3 years ago
11

If you were doing a lunge exercise, how

Health
1 answer:
netineya [11]3 years ago
7 0

Answer:

Increase amount of stretching or length of time per stretch.

Explanation:

https://www.arkansasonline.com/news/2017/sep/04/get-results-safely-with-proper-progress/

https://dailyburn.com/life/fitness/progressive-overload-training-principle/

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